A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain.
Best pillow for back sleepers with neck pain.
A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows.
It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and.
Marnur contour memory foam pillows at amazon features a center cavity for head cervical contour for neck and spine a wedge extension to ease your back best for back pain.
Innova memory foam pillow in medium may be a good choice for back sleepers as it helps keep your spine straight cradling your neck and allowing your head to rest in a lower position.
Nature s guest cervical support pillow at amazon unique design of depressions said to meet chiropractor and orthopedic recommendations.
The best option for back sleepers this cervical pillow has a concave center that cradles the head while a cervical roll at the bottom supports the neck.
The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain.