Best Foods For Long Term Storage

Typically those who store bulk foods look for inexpensive items that have multi purposes and will last long term.

Best foods for long term storage.

One of the healthiest vegetables broccoli is full of vitamin b vitamin c vitamin e calcium folate and potassium. Dehydrated fruits and vegetables must be very low moisture and dry enough to snap. Man must eat meat. Some foods that are excellent choices for long term food storage include sugar salt honey rice vinegar syrup and wine.

Dried beans 30 years rolled oats 30 years. Though there are foods that never expire they may begin to lose their quality and taste over time. Rice and pasta can last up to two years when properly stored. Properly processed freeze dried fruits vegetables and meats are also good candidates for long term storage.

Grains wheat rice flour oats pasta etc canned and dried meats fats and oils vegetable oil shortening etc. Dried beans can last around one year in proper storage conditions. Some companies today are in the business of specifically selecting processing and packaging foods that will typically have a stable shelf life of 20 to 30 years if stored properly. Canned salmon canned sardines canned mackerel and canned tuna are rich in necessary omega 3 oils.

Common dried goods for long term storage include rice pasta and beans. Blueberries are an ideal dried fruit and the dried blueberries will last for as long as 2 years under proper conditions. Soft grains such as rye hard winter wheat all purpose flour oat groats hard spring wheat barley durum soft red winter wheat soft white wheat and rye have been known to keep for nearly 10 years when stored without oxygen absorbers. These are the some of the common foods packaged to have a very long shelf life.

When possible look for grass fed meats like yoder s brand. There s also freeze dried fruit like blueberries mangoes and apricots with no additives or preservatives that s perfect for long term storage a hiking trip or for using in your daily smoothie. The best foods for long term food storage include these types of food. Are grains good for long term food storage.

Dehydrated potatoes carrots celery peppers onions and potato flakes are common long term dehydrated food storage items. Dried goods have much of the moisture removed from the food to help with preservation. Here are 11 of the best foods for long term storage. They re ideal on cereal ice cream and alone.