Best Finger Food For 6 Month Old Baby

By now your baby s diet should include grains fruits vegetables and meats and he should be eating two to three meals a day.

Best finger food for 6 month old baby.

Get inspired with this roundup of easy peasy homemade baby food recipes featuring smooth purees that are perfect for babies from 6 to 8 months. From around 6 months to start with your baby only needs a small amount of solid food once a day at a time that suits you both. Cooked apples finger foods for a 6 month old baby 2. You can start weaning with single vegetables and fruits try blended mashed or soft cooked sticks of parsnip broccoli potato yam sweet potato carrot apple or pear.

When should i introduce finger foods to my baby. Toast dipped in a soft boiled egg. If your baby is currently on pureed or mashed food you ll probably want to introduce finger food gradually perhaps at snack time or alongside his main meal. Serve sweet potato puree alone or swirled into pureed chicken or turkey.

He suggests steering clear of foods like hot dogs carrots nuts grapes popcorn candy and globs of peanut butter. Coarsely mashed fruit and vegetables well cooked. Minced stewed or grated meat cook freeze then grate. For example offering foods that you eat as a family can work well as long as their are soft enough for baby to manage.

These colorful root vegetables are packed with beta carotene vitamin c and minerals including iron and copper. Vegetables eg pumpkin potato sweet potato taro fruits eg cooked pears apple ripe banana well cooked rice or iron enriched rice cereal. When your baby s between 8 and 9 months old she ll probably let you know that she s ready to start feeding herself by grabbing the spoon you re feeding her with or snatching food off your plate. Sweet potatoes are one of the more popular first foods for babies who tend to like both their sweetness and texture.

In addition to rice barley or oat cereal you can introduce grain. Making your own baby food doesn t have to be hard and it s the best way to make sure your little one enjoys all the health benefits of fresh fruits and veggies. Note that some parents introduce finger foods at 6 months. Try things like mini rice cakes chopped banana or berries steamed veg or squares of toast.